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Origin:<Shennong bencaojing>
Story: Legend of Sour Jujube Kernel
Parts used:Dried ripe seed
TCM category:Herbs that nourish the Heart and calm the Spirit
TCM nature:Neutral
TCM taste(s):Sweet,Sour
Organ affinity:Liver,Gallbladder,Heart
Chinese name:酸枣仁
Other names: Suan zao ren, Sour Jujube Kernel,jujube seed,spine date seed.
Preparation: Harvest mature fruits, remove flesh and seed shells, collect seeds and dry them.
Functions:
Daily application:
The benefits of brewing tea:
1.Calm the mind and promote sleep: Sour date kernels has a calming and sedative effect, helping to relieve anxiety, restlessness, and insomnia, improving sleep quality and mental state.
2.Liver regulation: Sour date kernels is believed to have a regulating effect on the liver, alleviating liver Qi stagnation and improving liver function, helping to relieve emotional instability and chest tightness.
3.Relieve indigestion: Sour date kernels promotes the secretion of digestive fluids and improves gastrointestinal motility, alleviating symptoms such as bloating, indigestion, and loss of appetite.
4.Dilate blood vessels: Sour date kernels is believed to have a vasodilating effect, promoting blood circulation and improving blood supply, providing some auxiliary effects on circulatory system-related issues.
5.Improve skin conditions: Sour date kernels is used as an adjunctive treatment for skin problems such as acne and eczema, helping to improve skin conditions.
6.Reduce sweating and generate body fluids : It has an improving effect on excessive sweating caused by deficiency and can relieve symptoms of dry mouth and thirst.
This Herbs is:
Wise things:
1.Don't mix different single product together unless you understand its characteristics.
2.If you want to mix different products, please contact me.
3.Be not afraid of going slowly, only of standing still---Chinese proverb.