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Origin:<Shennong bencaojing>
Story: Do you know the benefits of regularly drinking mulberry tea?
Parts used:Dried fruit-spike
TCM category:Tonic herbs for Yin Deficiency
TCM nature:Cold
TCM taste(s):Bitter,Sour
Organ affinity:Heart,Kidney,Liver
Chinese name:桑葚
Other names: Sang Shen, Mulberry fruit.
Preparation: Harvest the fruits, remove impurities, wash, soak in water and dry.
Functions:
Daily application:
The benefits of brewing tea:
1.Nourishing blood and supplementing blood: Mulberries are rich in vitamin C, iron, and various amino acids, which can help improve hemoglobin levels, promote blood circulation, and nourish and replenish blood. They have a certain auxiliary effect on symptoms such as fatigue and weakness caused by anemia and blood deficiency. The fatty acids in mulberries can also help break down fats, reduce blood lipid levels, and prevent arteriosclerosis.
2.Strengthening the Liver and Kidneys: Mulberries are believed to have a strengthening effect on the liver and kidneys, helping to protect their health and promote their normal functioning. Mulberries contain melanin, which can darken and make the hair shiny. Mulberries can also improve vision and alleviate symptoms of eye fatigue and dryness.
3.Boosting Immunity: Mulberries are rich in antioxidants and immune-regulating substances, which can enhance the body's immune system, increase resistance, and help prevent colds and other diseases.
4.Anti-aging: Mulberries have antioxidant properties that can neutralize free radicals and delay cell aging, helping to maintain healthy and youthful skin.
5.Promoting Intestinal Health: Mulberries contain dietary fiber, which can increase intestinal motility, promote bowel movements, and alleviate constipation.
6.Improving Sleep: Mulberries are believed to have calming and sedative effects, helping to alleviate insomnia, excessive dreaming, and other sleep problems, thus improving sleep quality.
7.Prohibited for use by pregnant and lactating women.
This Herbs is:
Wise things:
1.Don't mix different single product together unless you understand its characteristics.
2.If you want to mix different products, please contact me.
3.Be not afraid of going slowly, only of standing still---Chinese proverb.