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Origin:<Bencao Gangmu Shiyi>
Story: Say American ginseng
Parts used:Dried roots
TCM category:Tonic herbs for Qi Deficiency
TCM nature:Cool
TCM taste(s):Bitter,Sweet
Organ affinity:Lung,stomach,heart,kidney
Chinese name:西洋参
Other names: Xi yang shen,panax quinquefolius,american ginseng.
Preparation: Remove impurities, wash, soak in water, cut in thick slices, dry.
Functions:
Daily application:
The benefits of brewing tea:
1.Tonify Qi and Nourish Yin: American ginseng has the effect of tonifying Qi and nourishing Yin, which can enhance the body's energy and vitality, alleviate fatigue, and improve physical strength and resistance.
2.Cardiotonic and Anti-aging: American ginseng is believed to have a cardiotonic effect, improving heart function, regulating heart rhythm, and reducing the risk of cardiovascular diseases. Additionally, it is rich in antioxidants, which can neutralize free radicals and delay the aging process.
3.Boost Immunity: American ginseng can enhance the body's immune system, improving its ability to resist diseases and helping to prevent colds and other illnesses.
4.Anti-inflammatory and Antioxidant: American ginseng has anti-inflammatory and antioxidant properties, which can alleviate inflammation and reduce oxidative stress, protecting the health of cells and tissues.
5.Improve Sleep Quality: American ginseng is believed to help improve sleep quality, alleviate insomnia and anxiety symptoms, and promote better rest and recovery.
This Herbs is:
Wise things:
1.Don't mix different single product together unless you understand its characteristics.
2.If you want to mix different products, please contact me.
3.Be not afraid of going slowly, only of standing still---Chinese proverb.