Over View
Origin:<Shennong bencaojing>
Story: Say Ginseng
Parts used:Dried root
TCM category:Tonic herbs for Qi Deficiency
TCM nature:Warm
TCM taste(s):Bitter,Sweet
Organ affinity:Heart,Lung,Spleen
Chinese name:人参
Other names: Ren Shen, Radix Ginseng.
Preparation: For optimum potency, ginseng needs to be harvested when it is at least 4 years old but the best is a minimum of 7 years. After harvest remove the stems, leaves and small fibrous roots.
Functions:
Daily application:
The benefits of brewing tea:
1.Tonify Qi and nourish Blood: Ginseng is considered the king of tonics and has the effect of replenishing qi and nourishing blood. It can enhance the body's levels of qi and blood, improve symptoms such as fatigue, shortness of breath, and pale complexion.
2.Enhance immune function: Ginseng is believed to have immune-modulating effects, which can strengthen the body's immune system, improve resistance, and prevent diseases.
3.Boost mental alertness: Ginseng has a stimulating effect on the central nervous system, which can enhance mental alertness, attention, and focus.
4.Relieve fatigue: Ginseng is regarded as a tonic herb with anti-fatigue properties. It can alleviate feelings of fatigue, increase physical strength, and improve endurance.
5.Improve cardiovascular and cerebrovascular health: Ginseng has the ability to regulate cardiovascular and cerebrovascular functions, lower blood pressure, improve blood circulation, and promote cardiovascular and cerebrovascular health.
6.Tonify the spleen and benefit the lungs: Ginseng has a mild and warm nature, and it can enter the lung and spleen meridians. Drinking water infused with ginseng can be used for symptoms such as indigestion, poor appetite, vomiting, diarrhea, constipation caused by spleen deficiency, as well as cough, asthma, and phlegm caused by lung deficiency.
7.Improve sleep: Ginseng has a balancing effect on metabolism. Drinking water infused with ginseng can promote the elimination of toxins and waste from the body, enhance physical fitness, improve sleep quality, and alleviate symptoms of insomnia and excessive dreaming.
8.Beauty and skincare: Ginseng contains various saponins and polysaccharides, which can be absorbed by the skin and promote blood circulation, expand capillaries, and enhance the absorption of nutrients by the skin. It can help achieve smooth and soft skin.
7.Prohibited for use by pregnant and lactating women.
This Herbs is:
Wise things:
1.Don't mix different single product together unless you understand its characteristics.
2.If you want to mix different products, please contact me.
3.Be not afraid of going slowly, only of standing still---Chinese proverb.