Say cassia seed
Say cassia seed
Cassia Seed (Jue Ming Zi) Benefits
Liver and Eye Health: Cassia seed helps prevent and treat conditions such as red, swollen, and painful eyes, blurry vision, glaucoma, cataracts, and conjunctivitis.
Cholesterol and Blood Pressure: It has effects on reducing blood lipid levels and blood pressure, making it suitable for individuals with hyperlipidemia, obesity, hypertension, coronary heart disease, and atherosclerosis.
Anti-Computer Radiation: Regular consumption of cassia seed tea can protect the optic nerve. This is particularly beneficial for office workers who spend long hours in front of computers, helping to protect vision and mitigate radiation effects.
Vascular Health: Cassia seed contains lutein, glucoside, and trace elements. These substances directly impact the heart, purify the blood, clear cholesterol and triglycerides, and accelerate blood circulation. It helps soften blood vessels and reduce the incidence of myocardial infarction and cerebral infarction in patients with cardiovascular diseases.
Colon Health and Regularity: Cassia seed aids in digestion and is effective against constipation. It contains abundant emodin, which stimulates intestinal peristalsis. Drinking cassia seed tea can help alleviate constipation and prevent its recurrence.
Nourishing Recipes
Cassia Seed Honey Tea
Ingredients: Cassia seed 15g, Honey 20g.
Method: Crush cassia seeds, boil 500ml of water with the crushed seeds for 10 minutes, add honey and stir. Consume twice daily.
Benefits: Relieves constipation, suitable for treating prostatic hyperplasia or habitual constipation.
Chrysanthemum and Cassia Seed Tea
Ingredients: Chrysanthemum 5g, Cassia seed 5g, Dried Hawthorn 5g.
Method: Place the three ingredients in a teacup, add boiling water, steep for 10 minutes, and drink in place of regular tea.
Benefits: Promotes liver and eye health, lowers blood pressure. Suitable for long-term use by hypertensive patients.
Cassia Seed Lemon Tea
Ingredients: Cassia seed 5g, Dried Lemon Slice 1 piece.
Method: Place ingredients in a cup, add boiling water, steep for 10 minutes, and drink in place of regular tea.
Benefits: Reduces dark circles, diminishes wrinkles, suitable for women who stay up late.
