Say Cinnamon bark
Say Cinnamon bark
Cinnamon Benefits
Sedative and Analgesic: Cinnamon is a natural remedy with sedative and analgesic effects. It contains natural active components that, when absorbed by the body, exhibit anti-excitatory properties. It has a particularly good alleviating effect on common neural and joint pains. Its medicinal compounds can directly affect the human central nervous system, reducing sensitivity to pain.
Thrombosis Prevention: Moderate consumption of cinnamon can help prevent blood clots. Its volatile oils and other active components, once absorbed by the body, enhance the body's natural anticoagulant ability and increase platelet activity in the blood. This helps prevent harm to the heart muscle from harmful substances and maintains stable cardiac function while preventing thrombus formation.
Gastritis Prevention: Regular consumption of cinnamon can also help prevent gastritis. Cinnamon contains natural medicinal components that inhibit the activity of Helicobacter pylori in the body. This prevents damage to the gastric mucosa caused by this substance, and it helps regulate gastric acid secretion, providing relief from conditions like acid reflux.
Healthy Recipe
Cinnamon and Chenpi Tea
Ingredients: 10g cinnamon, 10g chenpi (dried tangerine peel), 1L water.
Instructions: Grind the cinnamon into powder. Boil the chenpi in water, add the cinnamon powder, cover, and let it steep for 5 minutes. Ready to drink.
Effects: Aids digestion, transforms phlegm, suitable for individuals with chronic pharyngitis.
Rose and Cinnamon Tea
Ingredients: 5g cinnamon, 10g rose petals, 20g brown sugar.
Instructions: Boil 800mL water with brown sugar for 10 minutes, then add rose petals and cinnamon, boil for another 5 minutes. Let it cool before consumption.
Effects: Warms meridians, promotes blood circulation, nourishes the liver. Suitable for women during menstruation: helps with abdominal pain, coldness, and breast tenderness.
