Lotus seed

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Origin:<Shennong bencaojing>

Story:Effects and benefits of lotus seed

Parts used: Dried ripe seed

TCM category: Herbs that stabilize and bind

TCM nature:Neutral

TCM taste(s): Sweet,Sour

Organ affinity: Spleen,heart,kidney

Chinese name:莲子

Other names: Lian zi, lotus nut,Semen Nelumbinis

Preparation: When the fruit is mature, the lotus is harvested, the seeds are removed, their outer peel is removed and they are dried.

Functions:

• Replenishing spleen and stopping diarrhea
• Tonifying the kidney and astringent essence
• Nourishing the heart to calm the mind

Daily application：

The benefits of brewing tea：

1.Tonify Spleen and Nourish Stomach: Lotus seeds are believed to have the effect of tonifying the spleen and stomach. They can promote the secretion of digestive fluids, enhance gastrointestinal function, and improve symptoms of poor appetite and abdominal distension caused by spleen and stomach weakness.

2.Clear the Mind and Calm the Spirit: Lotus seeds have a calming and sedative effect, which can alleviate anxiety, irritability, insomnia, and other nervous system-related issues, helping to improve sleep quality and mental well-being.

3.Nourish and Replenish Deficiency: The mucilage in lotus seeds is a nourishing tonic suitable for people of all ages. It is commonly used as a nutritional supplement for individuals who are chronically ill, postpartum, or elderly. It has been believed that regular consumption can keep various ailments at bay.

4.Blood Nourishment and Beauty Enhancement: Lotus seeds are rich in various nutrients such as vitamins, minerals, and proteins, which help to replenish nutrition and nourish the skin, providing certain cosmetic benefits.

5.Diuretic and Urinary Tract Health: Lotus seeds are known for their diuretic and urinary tract-healthy properties. They can promote urine excretion, aid in the elimination of waste and toxins from the body, and offer some auxiliary benefits for conditions like edema and urinary tract infections.

This Herbs is:

• NON GMO
• VEGAN
• ORGANIC AND EU STANDARD INGREDIENTS
• NATURAL
• BIODEGRADABLE & RECYCLABLE PACKAGING
• MILLENNIUM HERITAGE

Wise things:

1.Don't mix different single product together unless you understand its characteristics.

2.If you want to mix different products, please contact me.

3.Be not afraid of going slowly, only of standing still---Chinese proverb.