Say Villous amomum fruit (Sha Ren)
Say Villous amomum fruit (Sha Ren)
Effects of Villous amomum fruit(Sha Ren)
Dampness Dispelling and Qi Regulating:Sha Ren is a type of Chinese medicinal herb that can dispel dampness and regulate Qi (vital energy) circulation in the body. It accelerates the circulation of Qi and blood, making it a commonly used herb in traditional Chinese medicine to invigorate the spleen and stomach. When experiencing symptoms such as abdominal distension, poor appetite, indigestion, nausea, and vomiting, taking Sha Ren can alleviate or eliminate these discomforts.
Warming the Middle and Stopping Diarrhea:Sha Ren has a mild warming nature and is particularly effective in treating symptoms like nausea, vomiting, and diarrhea. It can be ground into fine powder and taken orally, or it can be combined with dried ginger and prepared aconite to make a decoction for consumption.
Nurturing the Fetus:Sha Ren has the ability to nurture the fetus. It is beneficial for alleviating symptoms such as nausea, vomiting, and restlessness during pregnancy. It can be taken orally directly or in combination with other herbs like astragalus to enhance its efficacy in nurturing the fetus.
Healthy Recipe
Stir-Fried Eggs with Sha Ren
Method: 5g of powdered sandalwood seed, 3 eggs, salt, and oil as needed. Beat the eggs to make egg flowers, mix in Sha Ren powder and salt, then stir-fry in a pan until cooked.
Effect: Prevents and treats pregnancy-related nausea and vomiting, strengthens the spleen and stomach, regulates Qi.
Sha Ren and Crucian Carp Soup
Method: 1 crucian carp, 10g of sandalwood seed, 3 slices of ginger. Clean the crucian carp and pan-fry until both sides are golden. Crush the Sha Ren.In a clay pot, add an appropriate amount of water and ginger slices, bring to a boil, then add the pan-fried crucian carp. Simmer on low heat for half an hour, then add the crushed Sha Ren and simmer for an additional 5-10 minutes. Add salt to taste.
Effect: Dispels dampness, stimulates appetite. Suitable for those with nausea, vomiting, and poor appetite.
